Communication Goals!

1/23/2019

3:1 is the positive to negative ratio in communication. That's right, it take 3 positive comments to counteract 1 negative comment! (Some marital research by John Gottman says 5:1 but lets just shoot for 3:1!). Whether at home with the honey and kids or at work- think about how much more effective your relationships would be if you met this goal.

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