In the spirit of freshening up for the new year, I thought a new logo was in order...
When I think about what I do most in my work, it is to be with others as they find their way. Just as the lighthouse is a beacon of light, I can help shine the light when others are struggling to find it for themselves.
Sometimes it’s finding your way around professional choices or in relationships with others.
It might be finding your way through a crisis or how to better understand yourself so you can shed what no longer serves you.
We are made for connections and to do life with others. It is an honor to walk with another.
Here is to finding your way!
Looking to embrace mindfulness, recharging and quieting your inner critic? My latest article is for you!
Click below for my latest article!
What if you could rediscover the best version of yourself this fall? What if a little focus on your time and space allowed you to reinvent, revamp and revitalize? The great news is you can, let’s use a little self reflection and look at three key places to jumpstart your revitalization.
Leah Lagos, PsyD, BCB shares...
Stress is held in the body, not the mind. The antidote is physical.